Cavities or dental caries are the prime reason for damaging your teeth. Cavities not only eat your tooth but also make it fragile that you can’t chew hard foodstuffs. Despite brushing your teeth regularly cavities starts growing at an early stage of life. And if you don’t take care about it or not take preventive measures it becomes worse making your life painful and stressful.
What are Dental Cavities?
Dental cavities are the particular area on your tooth with a hard surface that has been damaged. When there is a cavity in your tooth, because of decay tiny holes occur that cause toothache, infection and finally the loss of loss if not cured timely. The bacteria cause cavities that are attracted when consume sugary drinks or foodstuffs and do not clean your tooth properly.
Also Read: How to Treat an Abscess Tooth?
Causes of Cavities
Your bad eating habits and irregular brushing are the major reasons behind the cavities. Yes when you don’t take care of teeth or oral hygiene, your teeth can easily become the victim of cavities. In fact, when you eat sugary or starchy foods and do not clean your mouth properly, a clear sticky film starts coating your teeth that later forms plaque which later becomes harder because of tarter. This tarter makes it harder to remove and creates a kind of shield for bacteria.
And later when plaque starts attacking your teeth the acid released by the bacteria starts eating the minerals in your tooth and removes the outer enamel. This kind of erosion causes holes in your teeth, and from here the cavities start. When enamel is attacked the bacteria enter into the next layer of your teeth called the dentin which is more subtle than enamel and less resistant towards the acid or other chemicals causing the teeth sensitivity problems.
Finally, when cavities become worse, the bacteria and acid go into the inner portion of the pulp that contains the blood vessels and nerves. And due to acid attack, the pulp becomes infected resulting in swollen gums and pain in your teeth. When this process of cavities becomes worse, the pain and damage can spread it can permanently damage your teeth.
Symptoms of Cavities
Initially when cavities start forming in your teeth, maybe you don’t notice any symptoms but when it becomes worse you can experience the pain or any other problem in your teeth. However, there are certain symptoms you should not ignore or keep in mind that will help you to recognize the cavities and prevent them from further growing and avoid major problems.
If you notice the pain in your tooth it can be a symptoms of the cavity. Apart from this if you also feel sensitivity in your teeth like drinking cold or hot beverages or ice cream etc., it means there is a cavity in your teeth. Furthermore, the holes or pits in the teeth your teeth could be also a sign of cavity development. Swollen gums or stains on your teeth can be also a signal of cavities.
How to Stop a Cavity from Growing?
The growth of cavities can become a major reason behind the permanent loss of your teeth. If you don’t take care of your teeth or do not stop cavities from further spreading, then you can face various dental problems. Hence, if you want to prevent the cavity from getting worse, you need to follow certain tips that are given below can help you stop cavity growth and becoming worse.
Reduce Intake of Sugary and Starchy Foodstuffs
Bacteria causing the cavity are mainly attracted to sugar-containing foods. If you consume high sugar-containing foods regularly or excessively you need to control or reduce the intake of such foods. In fact, sugar dissolves with your mouth salvia and other chemicals creating a kind of acid that causes cavities. Similarly, a starchy food item also causes cavities.
To avoid the impact of sugary and starchy food, every time after consuming such foodstuffs you need to rinse your mouth immediately with fresh water. And at night when you go to sleep don’t forget to brush your teeth properly, as most of the harmful bacteria are attracted in the night when there is no movement in your mouth and start damaging the teeth.
Brushing your Teeth and Remove the Fibers
Many times after eating various items, especially high-fiber foods, a small pit of fibre is stuck between your teeth. And when such foodstuff remains for a longer period in your mouth, it causes cavities. To avoid this you should brush your teeth properly, especially at night. Also, remove the fibres and anything stuck in your teeth using the flossing technique.
To remove such fibers you can use the thin thread or use the flosser toothpicks. And the best way is to use the electric brush that automatically rotates and can clean your teeth from every angle. And always use the soft bristle toothbrush to avoid damaging the gums and teeth enamel.
Drink Adequate Amount of Water
A dry mouth attracts harmful bacteria easily, which can cause cavities in your teeth. To avoid such situation keep your mouth hydrated which flushes the harmful bacteria into your stomach where they will be neutralised or killed by mixing in the acid released for digestion. To hydrate your mouth, keep drinking plenty of water at regular intervals, especially after eating.
Also Read: What is Dental Implantology?
However, to keep your mouth free from bacteria it is not necessary to keep drinking the water every time. You can keep flushing your mouth with water that will remove or keep such bacteria away from your mouth. Drinking excessive water unnecessarily is also not good for your body.
Use Salt Water to Rinse Your Mouth
You can also use salt water to rinse your mouth which will clean your mouth naturally preventing cavities. The saltwater contains the antiseptic properties with the ability to kill the bacteria. The saltwater creates a saline environment in your mouth that helps to prevent the teeth from cavities.
The saltwater creates an unconducive environment for the habitation of bacteria that causes the cavity. Apart killing the bacteria and preventing from cavities salt water also works like healing water for wounds, swollen gums and infections in the mouth or teeth.
Keep Visiting at Dentist for Regular Checkups
One of the best ways to prevent your cavities is to keep visiting your nearest dentist in KENDRIYA VIHAR Greater Noida for regular checkups by medical experts. The dentist will not only check if there is any formation of cavities who can easily remove them from your teeth. Most of the time unless you face dental problems, you don’t recognize cavities in your teeth. But when you visit your nearest dentist near Purvanchal Royal City, Greater Noida, you get a professional dental treatment and care facility at affordable charges. Apart from teeth whitening, braces and other cosmetic dental procedures, you will also get here the treatment for RCT, dental implants, dental filings, denturescrown and bridges for every age group of people. Preventing cavities is very important to avoid major dental problems and keep your teeth healthy.
